Are you looking for a heart-healthy snack under 100 calories? Try one of these snack options next time you’re feeling hungry.
- Almonds (13 almonds are approximately 90 calories),
- Blueberries (1 cup),
- One large egg,
- Broccoli & dip (one cup of broccoli with 3 Tbsp of dip),
- Hummus on celery (3 celery stalks with 2 Tbsp of hummus),
- Natural fat-free yogurt (1/2 cup),
- All-natural granola (3 Tbsp is approximately 85 calories),
- Organic kiwis (2 medium sized),
- Baked apple,
- Unsalted, dry-roasted pistachios (20 pistachios are approximately 80 calories).
Want to stay lean and keep your calorie intake low? Check out these 8 TIPS FOR HEALTHIER EATING.