All about salt
February 21, 2018
Salt isn’t just an additive in a glass jar on your dinner table. In fact, it can be found in many of the foods you eat every single day.
Low to medium salt content means healthier food and a healthier you.
Recommended Daily Salt Intake?
WHAT ARE FOODS THAT CAN CONTAIN A LOT OF SALT?
- Yeast breads
- Pizza
- Cold cuts
- Cheese
- Pasta mixed dishes
- Bacon
- Sausages
- Condiments
- Salad Dressing
- Fish
- Fast Food French Fries
- Pies
If you are concerned about your salt consumption, check out these SALT REDUCTION TIPS.
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